The iPod Touch has been heralded as a life-changing device, thanks to some of the useful applications which can be downloaded for it.
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Esther Gauld, writing for Geeks.co.uk said that other applications also exist in Apple’s App Store which can have a positive affect on people’s lives.
"It’s difficult to change your habits, but a nagging voice from the iPod Touch might be just the thing to strengthen resolve and help you quit smoking, get fit, or save money," she added.
Quitter has been designed to help people stop smoking, highlighting to users how many days it has been since they last relapsed and how much money they have saved in that time.
RunKeeper Pro is a fitness programme for the iPod Touch which uses the inbuilt GPS to track how far someone has run, measuring the speed, pace and estimated calories burned
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